{"id":483,"date":"2024-08-22T01:08:11","date_gmt":"2024-08-22T01:08:11","guid":{"rendered":"https:\/\/loadmama.historyandfood.com\/?p=483"},"modified":"2024-08-22T01:08:14","modified_gmt":"2024-08-22T01:08:14","slug":"kimchi-the-korean-superfood","status":"publish","type":"post","link":"https:\/\/loadmama.historyandfood.com\/ja\/kimchi-the-korean-superfood\/","title":{"rendered":"\u2764\ufe0f \u30ad\u30e0\u30c1: \u4e16\u754c\u7684\u306b\u6709\u540d\u306a\u30b9\u30fc\u30d1\u30fc\u30d5\u30fc\u30c9! \ud83c\udf36\ufe0f \u2013 \u3053\u306e\u97d3\u56fd\u306e\u5b9a\u756a\u98df\u54c1\u3067\u5473\u3068\u5065\u5eb7\u306e\u4e21\u65b9\u3092\u624b\u306b\u5165\u308c\u307e\u3057\u3087\u3046! \ud83d\udc30\ud83d\udc30"},"content":{"rendered":"<p>\u3053\u3093\u306b\u3061\u306f\u3001\u30b0\u30eb\u30e1\u306e\u7686\u3055\u3093\uff01\ud83d\udc4b \u590f\u306e\u6691\u3055\u3067\u98df\u6b32\u4e0d\u632f\u306b\u60a9\u3093\u3067\u3044\u307e\u305b\u3093\u304b\uff1f\ud83d\ude25 \u79c1\u3082\u305d\u3046\u3067\u3057\u305f\u3002\u6700\u8fd1\u3001\u304a\u3070\u3042\u3061\u3083\u3093\u306e\u5bb6\u306b\u884c\u3063\u3066\u6885\u9152\uff08\u6885\u30a8\u30ad\u30b9\uff09\u3092\u4e00\u676f\u98f2\u3093\u3060\u3068\u304d\u304b\u3089\u305d\u3046\u3067\u3057\u305f\uff01\ud83e\udd29\u2728 \u6885\u9152\u306e\u7518\u9178\u3063\u3071\u3044\u5473\u304c\u3059\u3050\u306b\u98df\u6b32\u3092\u56de\u5fa9\u3055\u305b\u3001\u6691\u3055\u306b\u8ca0\u3051\u306a\u3044\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u4e0e\u3048\u3066\u304f\u308c\u307e\u3057\u305f\uff01\ud83d\udcaa \u3055\u3089\u306b\u3001\u30ad\u30e0\u30c1\u306f\u80c3\u306e\u4e0d\u8abf\u3084\u6d88\u5316\u4e0d\u826f\u306a\u3069\u3001\u590f\u306b\u3088\u304f\u3042\u308b\u75c5\u6c17\u306b\u3082\u52b9\u679c\u304c\u3042\u308b\u3053\u3068\u3092\u3054\u5b58\u77e5\u3067\u3057\u305f\u304b\uff1f\ud83e\udd2d \u590f\u306b\u306f\u6b20\u304b\u305b\u306a\u3044\u3082\u306e\u3068\u8a00\u3063\u3066\u3082\u3044\u3044\u3067\u3057\u3087\u3046\uff01<\/p>\n\n\n\n<p>\u30ad\u30e0\u30c1\u306f\u305d\u306e\u307e\u307e\u3067\u3082\u7f8e\u5473\u3057\u3044\u3067\u3059\u304c\u3001\u305d\u306e\u697d\u3057\u307f\u65b9\u306f\u7121\u6570\u306b\u3042\u308b\u3053\u3068\u3092\u3054\u5b58\u77e5\u3067\u3059\u304b\uff1f\u4eca\u65e5\u306f\u30ad\u30e0\u30c1\u306e\u4e16\u754c\u306b\u6df1\u304f\u5165\u308a\u8fbc\u307f\u3001\u305d\u306e\u7d20\u6674\u3089\u3057\u3044\u53ef\u80fd\u6027\u3092\u63a2\u3063\u3066\u307f\u307e\u3057\u3087\u3046\uff01\ud83d\ude80<\/p>\n\n\n<style>.kb-table-of-content-nav.kb-table-of-content-id483_fd469e-13 .kb-table-of-content-wrap{padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);border-top:3px solid var(--global-palette2, #2B6CB0);border-right:3px solid var(--global-palette2, #2B6CB0);border-bottom:3px solid var(--global-palette2, #2B6CB0);border-left:3px solid var(--global-palette2, #2B6CB0);border-top-left-radius:5px;border-top-right-radius:5px;border-bottom-right-radius:5px;border-bottom-left-radius:5px;box-shadow:0px 0px 14px 0px rgba(0, 0, 0, 0.2);}.kb-table-of-content-nav.kb-table-of-content-id483_fd469e-13 .kb-table-of-contents-title-wrap{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kb-table-of-content-nav.kb-table-of-content-id483_fd469e-13 .kb-table-of-contents-title{font-size:28px;font-weight:regular;font-style:normal;}.kb-table-of-content-nav.kb-table-of-content-id483_fd469e-13 .kb-table-of-content-wrap .kb-table-of-content-list{line-height:2em;font-weight:regular;font-style:normal;margin-top:var(--global-kb-spacing-sm, 1.5rem);margin-right:0px;margin-bottom:0px;margin-left:0px;}@media all and (max-width: 1024px){.kb-table-of-content-nav.kb-table-of-content-id483_fd469e-13 .kb-table-of-content-wrap{border-top:3px solid var(--global-palette2, #2B6CB0);border-right:3px solid var(--global-palette2, #2B6CB0);border-bottom:3px solid var(--global-palette2, #2B6CB0);border-left:3px solid var(--global-palette2, #2B6CB0);}}@media all and (max-width: 1024px){.kb-table-of-content-nav.kb-table-of-content-id483_fd469e-13 .kb-table-of-contents-title{font-size:28px;}}@media all and (max-width: 767px){.kb-table-of-content-nav.kb-table-of-content-id483_fd469e-13 .kb-table-of-content-wrap{border-top:3px solid var(--global-palette2, #2B6CB0);border-right:3px solid var(--global-palette2, #2B6CB0);border-bottom:3px solid var(--global-palette2, #2B6CB0);border-left:3px solid var(--global-palette2, #2B6CB0);}.kb-table-of-content-nav.kb-table-of-content-id483_fd469e-13 .kb-table-of-contents-title{font-size:28px;}}<\/style>\n\n\n<h2 class=\"wp-block-heading\">\ud83c\udf36\ufe0f \u30ad\u30e0\u30c1\u3063\u3066\u3044\u3063\u305f\u3044\u4f55\u8005\uff1f\ud83e\udd14<\/h2>\n\n\n<style>.kb-image483_bc1854-57 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<div class=\"wp-block-kadence-image kb-image483_bc1854-57\"><figure class=\"aligncenter size-large\"><a href=\"https:\/\/loadmama.historyandfood.com\/wp-content\/uploads\/2024\/08\/A-mouthwatering-plate-of-vibrant-red-kimchi-glistening-with-spicy-seasoning.jpg\" class=\"kb-advanced-image-link\"><img fetchpriority=\"high\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/loadmama.historyandfood.com\/wp-content\/uploads\/2024\/08\/A-mouthwatering-plate-of-vibrant-red-kimchi-glistening-with-spicy-seasoning-683x1024.jpg\" alt=\"A mouthwatering plate of vibrant red kimchi, glistening with spicy seasoning.\" class=\"kb-img wp-image-487\" srcset=\"https:\/\/loadmama.historyandfood.com\/wp-content\/uploads\/2024\/08\/A-mouthwatering-plate-of-vibrant-red-kimchi-glistening-with-spicy-seasoning-683x1024.jpg 683w, https:\/\/loadmama.historyandfood.com\/wp-content\/uploads\/2024\/08\/A-mouthwatering-plate-of-vibrant-red-kimchi-glistening-with-spicy-seasoning-200x300.jpg 200w, https:\/\/loadmama.historyandfood.com\/wp-content\/uploads\/2024\/08\/A-mouthwatering-plate-of-vibrant-red-kimchi-glistening-with-spicy-seasoning-768x1152.jpg 768w, https:\/\/loadmama.historyandfood.com\/wp-content\/uploads\/2024\/08\/A-mouthwatering-plate-of-vibrant-red-kimchi-glistening-with-spicy-seasoning-8x12.jpg 8w, https:\/\/loadmama.historyandfood.com\/wp-content\/uploads\/2024\/08\/A-mouthwatering-plate-of-vibrant-red-kimchi-glistening-with-spicy-seasoning.jpg 800w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/a><\/figure><\/div>\n\n\n\n<p>\u30ad\u30e0\u30c1\u306f\u3001\u30ad\u30e3\u30d9\u30c4\u3001\u5927\u6839\u3001\u30ad\u30e5\u30a6\u30ea\u306a\u3069\u306e\u3055\u307e\u3056\u307e\u306a\u91ce\u83dc\u3092\u5869\u6f2c\u3051\u306b\u3057\u3066\u767a\u9175\u3055\u305b\u3001\u5510\u8f9b\u5b50\u7c89\u3001\u30cb\u30f3\u30cb\u30af\u3001\u30b7\u30e7\u30a6\u30ac\u3001\u767a\u9175\u9b5a\u4ecb\u985e\u3092\u6df7\u305c\u3066\u5473\u4ed8\u3051\u3057\u305f\u5178\u578b\u7684\u306a\u97d3\u56fd\u6599\u7406\u3067\u3059\u3002\ud83e\udd6c\ud83c\udf36\ufe0f<\/p>\n\n\n\n<p>\u4e16\u306e\u4e2d\u306b\u306f\u9a5a\u304f\u307b\u3069\u591a\u69d8\u306a\u30ad\u30e0\u30c1\u304c\u3042\u308a\u307e\u3059\u3002\u767d\u83dc\u30ad\u30e0\u30c1\u3001\u30e8\u30eb\u30e0\u30ad\u30e0\u30c1\u3001\u30ab\u30af\u30c8\u30a5\u30ae\u3001\u5927\u6839\u30ad\u30e0\u30c1\u3001\u30c1\u30e7\u30f3\u30ac\u30af\u30ad\u30e0\u30c1\u3001\u30cd\u30ae\u30ad\u30e0\u30c1\u3001\u30ab\u30c3\u30ad\u30e0\u30c1\u306a\u3069\u3067\u3059\u3002\u5730\u57df\u3054\u3068\u306b\u72ec\u7279\u306e\u30ad\u30e0\u30c1\u306e\u540d\u7269\u6599\u7406\u304c\u3042\u308a\u3001\u3055\u307e\u3056\u307e\u306a\u5473\u3092\u63a2\u7d22\u3059\u308b\u306e\u306f\u697d\u3057\u3044\u5192\u967a\u3067\u3059\u3002\ud83d\ude0b\u500b\u4eba\u7684\u306b\u306f\u3001\u3088\u304f\u767a\u9175\u3055\u305b\u305f\u30ad\u30e0\u30c1\u3092\u4f7f\u3063\u305f\u30dc\u30ea\u30e5\u30fc\u30e0\u305f\u3063\u3077\u308a\u306e\u30ad\u30e0\u30c1\u30c1\u30b2\uff08\u30ad\u30e0\u30c1\u30b7\u30c1\u30e5\u30fc\uff09\u304c\u5927\u597d\u304d\u3067\u3059\u3002\ud83e\udd58\u7279\u306b\u3054\u98ef\u3068\u5408\u308f\u305b\u308b\u3068\u3001\u5b8c\u74a7\u306a\u30b3\u30f3\u30d5\u30a9\u30fc\u30c8\u30d5\u30fc\u30c9\u306b\u306a\u308a\u307e\u3059\u3002\ud83c\udf5a<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83d\udcaa \u30ad\u30e0\u30c1: \u5065\u5eb7\u52b9\u679c\u6e80\u8f09\u306e\u30b9\u30fc\u30d1\u30fc\u30d5\u30fc\u30c9! \ud83e\udd66<\/h2>\n\n\n\n<p>\u30ad\u30e0\u30c1\u306f\u7f8e\u5473\u3057\u3044\u3060\u3051\u3067\u306a\u304f\u3001\u5065\u5eb7\u306b\u826f\u3044\u6804\u990a\u7d20\u3082\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n<style>.kb-image483_435d39-f7 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<div class=\"wp-block-kadence-image kb-image483_435d39-f7\"><figure class=\"aligncenter size-large\"><a href=\"https:\/\/loadmama.historyandfood.com\/wp-content\/uploads\/2024\/08\/Kimchi-One-of-the-worlds-top-5-healthiest-foods.jpg\" class=\"kb-advanced-image-link\"><img decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/loadmama.historyandfood.com\/wp-content\/uploads\/2024\/08\/Kimchi-One-of-the-worlds-top-5-healthiest-foods-683x1024.jpg\" alt=\"Kimchi One of the world's top 5 healthiest foods.\" class=\"kb-img wp-image-491\" srcset=\"https:\/\/loadmama.historyandfood.com\/wp-content\/uploads\/2024\/08\/Kimchi-One-of-the-worlds-top-5-healthiest-foods-683x1024.jpg 683w, https:\/\/loadmama.historyandfood.com\/wp-content\/uploads\/2024\/08\/Kimchi-One-of-the-worlds-top-5-healthiest-foods-200x300.jpg 200w, https:\/\/loadmama.historyandfood.com\/wp-content\/uploads\/2024\/08\/Kimchi-One-of-the-worlds-top-5-healthiest-foods-768x1152.jpg 768w, https:\/\/loadmama.historyandfood.com\/wp-content\/uploads\/2024\/08\/Kimchi-One-of-the-worlds-top-5-healthiest-foods-8x12.jpg 8w, https:\/\/loadmama.historyandfood.com\/wp-content\/uploads\/2024\/08\/Kimchi-One-of-the-worlds-top-5-healthiest-foods.jpg 800w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/a><\/figure><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u514d\u75ab\u529b\u30a2\u30c3\u30d7: \u30ad\u30e0\u30c1\u306b\u306f\u30d7\u30ed\u30d0\u30a4\u30aa\u30c6\u30a3\u30af\u30b9\u3068\u30d3\u30bf\u30df\u30f3 C \u304c\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u304a\u308a\u3001\u514d\u75ab\u529b\u306e\u5f37\u5316\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002\u30ad\u30e0\u30c1\u306b\u542b\u307e\u308c\u308b\u30d7\u30ed\u30d0\u30a4\u30aa\u30c6\u30a3\u30af\u30b9\u306f\u8178\u306e\u5065\u5eb7\u3092\u6539\u5584\u3057\u3001\u514d\u75ab\u7d30\u80de\u3092\u6d3b\u6027\u5316\u3057\u3066\u3001\u6709\u5bb3\u306a\u30a6\u30a4\u30eb\u30b9\u3084\u7d30\u83cc\u304b\u3089\u4f53\u3092\u5b88\u308a\u307e\u3059! \ud83d\udee1\ufe0f<br><\/li>\n\n\n\n<li>\u6297\u304c\u3093\u4f5c\u7528: \u30ad\u30e0\u30c1\u306b\u542b\u307e\u308c\u308b\u30cb\u30f3\u30cb\u30af\u3001\u30b7\u30e7\u30a6\u30ac\u3001\u5510\u8f9b\u5b50\u7c89\u306a\u3069\u306e\u6210\u5206\u306f\u6297\u304c\u3093\u4f5c\u7528\u304c\u3042\u308b\u3053\u3068\u3067\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u7279\u306b\u3001\u30cb\u30f3\u30cb\u30af\u306b\u542b\u307e\u308c\u308b\u30a2\u30ea\u30b7\u30f3\u306f\u3001\u304c\u3093\u7d30\u80de\u306e\u5897\u6b96\u3092\u6291\u3048\u308b\u52b9\u679c\u304c\u3042\u308b\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059! \ud83e\uddc4<br><\/li>\n\n\n\n<li>\u6d88\u5316\u4fc3\u9032\uff1a\u30ad\u30e0\u30c1\u306b\u542b\u307e\u308c\u308b\u30d7\u30ed\u30d0\u30a4\u30aa\u30c6\u30a3\u30af\u30b9\u306f\u6d88\u5316\u3092\u52a9\u3051\u3001\u8178\u5185\u306e\u6709\u76ca\u306a\u7d30\u83cc\u306e\u5897\u6b96\u3092\u4fc3\u9032\u3057\u3001\u4fbf\u79d8\u306e\u4e88\u9632\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002\ud83d\udca9<br><\/li>\n\n\n\n<li>\u30b9\u30ad\u30f3\u30b1\u30a2\u52b9\u679c: \u30ad\u30e0\u30c1\u306b\u306f\u8c4a\u5bcc\u306a\u30d3\u30bf\u30df\u30f3 C \u304c\u542b\u307e\u308c\u3066\u304a\u308a\u3001\u30b3\u30e9\u30fc\u30b2\u30f3\u306e\u751f\u6210\u3092\u4fc3\u9032\u3057\u3001\u6297\u9178\u5316\u7269\u8cea\u3068\u3057\u3066\u4f5c\u7528\u3057\u3066\u5065\u5eb7\u306a\u808c\u306b\u8ca2\u732e\u3057\u307e\u3059\u3002\u8f1d\u304f\u808c\u306e\u305f\u3081\u306b\u30ad\u30e0\u30c1\u3092\u305f\u304f\u3055\u3093\u98df\u3079\u307e\u3057\u3087\u3046! \u2728<br><\/li>\n\n\n\n<li>\u4f53\u91cd\u7ba1\u7406: \u30ad\u30e0\u30c1\u306f\u30ab\u30ed\u30ea\u30fc\u304c\u4f4e\u304f\u3001\u98df\u7269\u7e4a\u7dad\u304c\u8c4a\u5bcc\u306a\u306e\u3067\u3001\u4f53\u91cd\u7ba1\u7406\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u6700\u9069\u3067\u3059\u3002\u98df\u7269\u7e4a\u7dad\u306f\u6e80\u8179\u611f\u3092\u4e0e\u3048\u3001\u98df\u3079\u904e\u304e\u306e\u53ef\u80fd\u6027\u3092\u6e1b\u3089\u3057\u307e\u3059\u3002 \u00a0<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83d\udea8 \u30ad\u30e0\u30c1\uff1a\u5fc3\u306b\u7559\u3081\u3066\u304a\u304f\u3079\u304d\u3044\u304f\u3064\u304b\u306e\u3053\u3068 \ud83d\udea8<\/h2>\n\n\n<style>.kb-image483_0581ab-ad .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<div class=\"wp-block-kadence-image kb-image483_0581ab-ad\"><figure class=\"aligncenter size-large\"><a href=\"https:\/\/loadmama.historyandfood.com\/wp-content\/uploads\/2024\/08\/Kimchi-An-essential-part-of-every-Korean-meal.jpg\" class=\"kb-advanced-image-link\"><img decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/loadmama.historyandfood.com\/wp-content\/uploads\/2024\/08\/Kimchi-An-essential-part-of-every-Korean-meal-683x1024.jpg\" alt=\"Kimchi An essential part of every Korean meal\" class=\"kb-img wp-image-490\" srcset=\"https:\/\/loadmama.historyandfood.com\/wp-content\/uploads\/2024\/08\/Kimchi-An-essential-part-of-every-Korean-meal-683x1024.jpg 683w, https:\/\/loadmama.historyandfood.com\/wp-content\/uploads\/2024\/08\/Kimchi-An-essential-part-of-every-Korean-meal-200x300.jpg 200w, https:\/\/loadmama.historyandfood.com\/wp-content\/uploads\/2024\/08\/Kimchi-An-essential-part-of-every-Korean-meal-768x1152.jpg 768w, https:\/\/loadmama.historyandfood.com\/wp-content\/uploads\/2024\/08\/Kimchi-An-essential-part-of-every-Korean-meal-8x12.jpg 8w, https:\/\/loadmama.historyandfood.com\/wp-content\/uploads\/2024\/08\/Kimchi-An-essential-part-of-every-Korean-meal.jpg 800w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/a><\/figure><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30ca\u30c8\u30ea\u30a6\u30e0\u542b\u6709\u91cf: \u30ad\u30e0\u30c1\u306b\u306f\u30ca\u30c8\u30ea\u30a6\u30e0\u304c\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u308b\u305f\u3081\u3001\u904e\u5270\u306b\u6442\u53d6\u3059\u308b\u3068\u9ad8\u8840\u5727\u306a\u3069\u306e\u5065\u5eb7\u4e0a\u306e\u554f\u984c\u3092\u5f15\u304d\u8d77\u3053\u3059\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u9069\u5ea6\u306b\u697d\u3057\u307f\u3001\u4f4e\u30ca\u30c8\u30ea\u30a6\u30e0\u306e\u30ad\u30e0\u30c1\u3092\u9078\u3076\u3053\u3068\u3092\u691c\u8a0e\u3057\u3066\u304f\u3060\u3055\u3044\u3002\ud83e\uddc2<\/li>\n\n\n\n<li>\u8f9b\u3055\u30ec\u30d9\u30eb: \u30ad\u30e0\u30c1\u306f\u8f9b\u3044\u98df\u3079\u7269\u306a\u306e\u3067\u3001\u8f9b\u3044\u3082\u306e\u306b\u654f\u611f\u306a\u65b9\u306f\u3054\u6ce8\u610f\u304f\u3060\u3055\u3044\u3002\ud83c\udf36\ufe0f<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83d\ude0b \u30ad\u30e0\u30c1\u306e\u7f8e\u5473\u3057\u3044\u98df\u3079\u65b9 \u2728<\/h2>\n\n\n\n<p>\u30ad\u30e0\u30c1\u30c1\u30b2\uff08\u30b7\u30c1\u30e5\u30fc\uff09\uff1a\u30ad\u30e0\u30c1\u3001\u8c5a\u8089\u3001\u30de\u30b0\u30ed\u306a\u3069\u306e\u5177\u6750\u3092\u4f7f\u3063\u305f\u30dc\u30ea\u30e5\u30fc\u30e0\u305f\u3063\u3077\u308a\u306e\u30b7\u30c1\u30e5\u30fc\u3002\u97d3\u56fd\u306e\u4f1d\u7d71\u7684\u306a\u5bb6\u5ead\u6599\u7406\u3067\u3001\u3088\u304f\u767a\u9175\u3055\u305b\u305f\u30ad\u30e0\u30c1\u3067\u4f5c\u308b\u3068\u7279\u306b\u7f8e\u5473\u3057\u3044\u3067\u3059\uff01\ud83e\udd58<\/p>\n\n\n<style>.kb-image483_d26b29-cc .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<div class=\"wp-block-kadence-image kb-image483_d26b29-cc\"><figure class=\"aligncenter size-large\"><a href=\"https:\/\/loadmama.historyandfood.com\/wp-content\/uploads\/2024\/08\/Crispy-kimchi-jeon-pancake-paired-with-a-bowl-of-makgeolli-rice-wine-on-a-rainy-day.jpg\" class=\"kb-advanced-image-link\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/loadmama.historyandfood.com\/wp-content\/uploads\/2024\/08\/Crispy-kimchi-jeon-pancake-paired-with-a-bowl-of-makgeolli-rice-wine-on-a-rainy-day-683x1024.jpg\" alt=\"Crispy kimchi jeon (pancake) paired with a bowl of makgeolli (rice wine) on a rainy day.\" class=\"kb-img wp-image-489\" srcset=\"https:\/\/loadmama.historyandfood.com\/wp-content\/uploads\/2024\/08\/Crispy-kimchi-jeon-pancake-paired-with-a-bowl-of-makgeolli-rice-wine-on-a-rainy-day-683x1024.jpg 683w, https:\/\/loadmama.historyandfood.com\/wp-content\/uploads\/2024\/08\/Crispy-kimchi-jeon-pancake-paired-with-a-bowl-of-makgeolli-rice-wine-on-a-rainy-day-200x300.jpg 200w, https:\/\/loadmama.historyandfood.com\/wp-content\/uploads\/2024\/08\/Crispy-kimchi-jeon-pancake-paired-with-a-bowl-of-makgeolli-rice-wine-on-a-rainy-day-768x1152.jpg 768w, https:\/\/loadmama.historyandfood.com\/wp-content\/uploads\/2024\/08\/Crispy-kimchi-jeon-pancake-paired-with-a-bowl-of-makgeolli-rice-wine-on-a-rainy-day-8x12.jpg 8w, https:\/\/loadmama.historyandfood.com\/wp-content\/uploads\/2024\/08\/Crispy-kimchi-jeon-pancake-paired-with-a-bowl-of-makgeolli-rice-wine-on-a-rainy-day.jpg 800w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/a><\/figure><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30ad\u30e0\u30c1\u30c1\u30e3\u30fc\u30cf\u30f3\uff1a\u30ad\u30e0\u30c1\u3001\u3054\u307e\u6cb9\u3001\u6d77\u85fb\u3068\u4e00\u7dd2\u306b\u3054\u98ef\u3092\u7092\u3081\u305f\u3001\u30b7\u30f3\u30d7\u30eb\u306a\u304c\u3089\u98a8\u5473\u8c4a\u304b\u306a\u4e00\u54c1\u3067\u3059\u3002\u30c1\u30fc\u30ba\u3084\u76ee\u7389\u713c\u304d\u3092\u52a0\u3048\u308b\u3068\u3001\u3055\u3089\u306b\u304a\u3044\u3057\u304f\u306a\u308a\u307e\u3059\uff01\ud83c\udf73\ud83e\uddc0<br><\/li>\n\n\n\n<li>\u30ad\u30e0\u30c1\u30d1\u30f3\u30b1\u30fc\u30ad\uff08\u30ad\u30e0\u30c1\u30b8\u30e7\u30f3\uff09\uff1a\u30ad\u30e0\u30c1\u3068\u5c0f\u9ea6\u7c89\u306e\u751f\u5730\u3067\u4f5c\u3063\u305f\u30b5\u30af\u30b5\u30af\u3068\u3057\u305f\u98a8\u5473\u8c4a\u304b\u306a\u30d1\u30f3\u30b1\u30fc\u30ad\u3002\u30de\u30c3\u30b3\u30ea\uff08\u97d3\u56fd\u306e\u7c73\u9152\uff09\u306b\u3074\u3063\u305f\u308a\u3067\u3059\uff01\ud83c\udf76\u96e8\u306e\u65e5\u306b\u98df\u3079\u308b\u3068\u3001\u7279\u5225\u306a\u4f53\u9a13\u304c\u3067\u304d\u307e\u3059\u3002\ud83c\udf27\ufe0f<br><\/li>\n\n\n\n<li>\u30ad\u30e0\u30c1\u30e9\u30fc\u30e1\u30f3: \u30a4\u30f3\u30b9\u30bf\u30f3\u30c8\u30e9\u30fc\u30e1\u30f3\u306b\u30ad\u30e0\u30c1\u3092\u52a0\u3048\u308b\u3068\u3001\u30b9\u30d1\u30a4\u30b7\u30fc\u3067\u98a8\u5473\u8c4a\u304b\u306a\u5473\u308f\u3044\u306b\u306a\u308a\u307e\u3059! \ud83c\udf5c<br><\/li>\n\n\n\n<li>\u30ad\u30e0\u30c1\u7092\u3081: \u3088\u304f\u767a\u9175\u3055\u305b\u305f\u30ad\u30e0\u30c1\u3092\u8c5a\u8089\u3068\u7092\u3081\u3066\u3001\u304a\u3044\u3057\u304f\u3066\u6e80\u8db3\u3067\u304d\u308b\u304a\u304b\u305a\u3092\u4f5c\u308a\u307e\u3059\u3002\ud83c\udf5a\ud83e\udd53<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83c\udf0e \u30ad\u30e0\u30c1\uff1a\u4e16\u754c\u4e2d\u306e\u5473\u899a\u3092\u9b45\u4e86 \ud83c\udf0e<\/h2>\n\n\n<style>.kb-image483_22380c-97 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<div class=\"wp-block-kadence-image kb-image483_22380c-97\"><figure class=\"aligncenter size-large\"><a href=\"https:\/\/loadmama.historyandfood.com\/wp-content\/uploads\/2024\/08\/A-festive-scene-at-a-kimchi-festival-with-people-enjoying-food-and-activities.jpg\" class=\"kb-advanced-image-link\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/loadmama.historyandfood.com\/wp-content\/uploads\/2024\/08\/A-festive-scene-at-a-kimchi-festival-with-people-enjoying-food-and-activities-683x1024.jpg\" alt=\"A festive scene at a kimchi festival, with people enjoying food and activities.\" class=\"kb-img wp-image-486\" srcset=\"https:\/\/loadmama.historyandfood.com\/wp-content\/uploads\/2024\/08\/A-festive-scene-at-a-kimchi-festival-with-people-enjoying-food-and-activities-683x1024.jpg 683w, https:\/\/loadmama.historyandfood.com\/wp-content\/uploads\/2024\/08\/A-festive-scene-at-a-kimchi-festival-with-people-enjoying-food-and-activities-200x300.jpg 200w, https:\/\/loadmama.historyandfood.com\/wp-content\/uploads\/2024\/08\/A-festive-scene-at-a-kimchi-festival-with-people-enjoying-food-and-activities-768x1152.jpg 768w, https:\/\/loadmama.historyandfood.com\/wp-content\/uploads\/2024\/08\/A-festive-scene-at-a-kimchi-festival-with-people-enjoying-food-and-activities-8x12.jpg 8w, https:\/\/loadmama.historyandfood.com\/wp-content\/uploads\/2024\/08\/A-festive-scene-at-a-kimchi-festival-with-people-enjoying-food-and-activities.jpg 800w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/a><\/figure><\/div>\n\n\n\n<p>\u30ad\u30e0\u30c1\u306e\u4eba\u6c17\u306f\u97d3\u56fd\u306e\u56fd\u5883\u3092\u8d8a\u3048\u3066\u3001\u4e16\u754c\u4e2d\u3067\u611b\u3055\u308c\u308b\u98df\u3079\u7269\u306b\u306a\u308a\u307e\u3057\u305f\uff01<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u300c\u30ad\u30e0\u30c1\u300d\uff1a\u30ad\u30e0\u30c1\u306f\u97d3\u56fd\u8a9e\u306e\u540d\u524d\u3067\u4e16\u754c\u7684\u306b\u77e5\u3089\u308c\u3066\u304a\u308a\u3001\u82f1\u8a9e\u306e\u8f9e\u66f8\u306b\u3082\u8f09\u3063\u3066\u3044\u307e\u3059\u3002<br><\/li>\n\n\n\n<li>\u4e16\u754c\u3067\u6700\u3082\u5065\u5eb7\u7684\u306a\u98df\u54c1\u306e 1 \u3064: \u5065\u5eb7\u96d1\u8a8c\u306f\u30ad\u30e0\u30c1\u3092\u4e16\u754c\u3067\u6700\u3082\u5065\u5eb7\u7684\u306a\u98df\u54c1\u306e\u30c8\u30c3\u30d7 5 \u306e 1 \u3064\u306b\u9078\u3073\u307e\u3057\u305f! \ud83e\udd66\ud83c\udf4e\ud83e\udd6c<br><\/li>\n\n\n\n<li>\u30ad\u30e0\u30c1\u796d\u308a: \u97d3\u56fd\u3067\u306f\u30ad\u30e0\u30c1\u3078\u306e\u611b\u304c\u975e\u5e38\u306b\u5f37\u3044\u305f\u3081\u3001\u6bce\u5e74\u30ad\u30e0\u30c1\u796d\u308a\u304c\u958b\u50ac\u3055\u308c\u307e\u3059\u3002\u3053\u308c\u3089\u306e\u796d\u308a\u3067\u306f\u3001\u5730\u5143\u306e\u4eba\u306b\u3082\u5916\u56fd\u4eba\u306b\u3082\u697d\u3057\u3081\u308b\u3055\u307e\u3056\u307e\u306a\u30d7\u30ed\u30b0\u30e9\u30e0\u304c\u7528\u610f\u3055\u308c\u3066\u3044\u308b\u306e\u3067\u3001\u6a5f\u4f1a\u304c\u3042\u308c\u3070\u305c\u3072\u53c2\u52a0\u3057\u3066\u304f\u3060\u3055\u3044! \ud83c\udf89<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u2764\ufe0f \u30ad\u30e0\u30c1\u3001\u4eca\u65e5\u306e\u98df\u4e8b\u306b\u52a0\u3048\u3066\u307f\u3088\u3046\uff01\u2764\ufe0f<\/h2>\n\n\n<style>.kb-image483_0430f8-9c .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<div class=\"wp-block-kadence-image kb-image483_0430f8-9c\"><figure class=\"aligncenter size-large\"><a href=\"https:\/\/loadmama.historyandfood.com\/wp-content\/uploads\/2024\/08\/A-steaming-bowl-of-kimchi-jjigae-kimchi-stew-served-with-rice.jpg\" class=\"kb-advanced-image-link\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/loadmama.historyandfood.com\/wp-content\/uploads\/2024\/08\/A-steaming-bowl-of-kimchi-jjigae-kimchi-stew-served-with-rice-683x1024.jpg\" alt=\"A steaming bowl of kimchi jjigae (kimchi stew) served with rice.\" class=\"kb-img wp-image-488\" srcset=\"https:\/\/loadmama.historyandfood.com\/wp-content\/uploads\/2024\/08\/A-steaming-bowl-of-kimchi-jjigae-kimchi-stew-served-with-rice-683x1024.jpg 683w, https:\/\/loadmama.historyandfood.com\/wp-content\/uploads\/2024\/08\/A-steaming-bowl-of-kimchi-jjigae-kimchi-stew-served-with-rice-200x300.jpg 200w, https:\/\/loadmama.historyandfood.com\/wp-content\/uploads\/2024\/08\/A-steaming-bowl-of-kimchi-jjigae-kimchi-stew-served-with-rice-768x1152.jpg 768w, https:\/\/loadmama.historyandfood.com\/wp-content\/uploads\/2024\/08\/A-steaming-bowl-of-kimchi-jjigae-kimchi-stew-served-with-rice-8x12.jpg 8w, https:\/\/loadmama.historyandfood.com\/wp-content\/uploads\/2024\/08\/A-steaming-bowl-of-kimchi-jjigae-kimchi-stew-served-with-rice.jpg 800w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/a><\/figure><\/div>\n\n\n\n<p>\u30ad\u30e0\u30c1\u306e\u9b45\u529b\u3092\u5473\u308f\u3046\u6e96\u5099\u306f\u3067\u304d\u3066\u3044\u307e\u3059\u304b\uff1f\u4eca\u591c\u306f\u30ad\u30e0\u30c1\u3067\u30d8\u30eb\u30b7\u30fc\u3067\u7f8e\u5473\u3057\u3044\u98df\u4e8b\u3092\u697d\u3057\u3093\u3067\u307f\u307e\u305b\u3093\u304b\uff1f\ud83d\ude0b<\/p>\n\n\n\n<p><strong><a href=\"https:\/\/historyandfood.com\/\">\u5065\u5eb7\u306b\u826f\u3044\u98df\u3079\u7269\u3001\u305d\u306e\u5229\u70b9\u3001\u98df\u4e8b\u3068\u808c\u3078\u306e\u5f71\u97ff\u306b\u3064\u3044\u3066\u63a2\u3063\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/a><\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/historyandfood.com\/tteokbokki\">\u30c8\u30c3\u30dd\u30c3\u30ad\u306b\u3064\u3044\u3066\u3082\u3063\u3068\u77e5\u308a\u305f\u3044\u3067\u3059\u304b\uff1f\u3053\u3053\u3092\u30af\u30ea\u30c3\u30af\u3057\u3066\u304f\u3060\u3055\u3044!!<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/loadmama.historyandfood.com\/ja\/introducing-loadmama\/\">\u30c8\u30c3\u30dd\u30c3\u30ad\u30b2\u30fc\u30e0 K-food \u30ed\u30fc\u30c9\u30de\u30de<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/loadmama.historyandfood.com\/ja\/tteokbokki\/\">\ud83d\udd25 \u30c8\u30c3\u30dd\u30c3\u30ad\uff1a\u97d3\u56fd\u306e\u30b9\u30d1\u30a4\u30b7\u30fc\u3067\u6b6f\u3054\u305f\u3048\u306e\u3042\u308b\u3054\u99b3\u8d70\uff01\ud83d\udd25 \u305f\u307e\u3089\u306a\u3044\u5473\u3068\u305c\u3072\u8a66\u3057\u3066\u3044\u305f\u3060\u304d\u305f\u3044\u30d0\u30ea\u30a8\u30fc\u30b7\u30e7\u30f3\u3092\u767a\u898b\ud83c\udf36\ufe0f<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/loadmama.historyandfood.com\/ja\/bibimbap\/\">\u30d3\u30d3\u30f3\u30d0\uff1a\u7a76\u6975\u306e\u97d3\u56fd\u306e\u5bb6\u5ead\u6599\u7406 - \u305d\u306e\u304a\u3044\u3057\u3044\u5473\u3068\u5065\u5eb7\u52b9\u679c\u3092\u767a\u898b<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/loadmama.historyandfood.com\/ja\/road-mama-beginners-guide\/\">\ud83d\udd25 \u30ed\u30fc\u30c9\u30de\u30de\u521d\u5fc3\u8005\u30ac\u30a4\u30c9: \u30d5\u30fc\u30c9\u30c8\u30e9\u30c3\u30af\u6210\u529f\u3078\u306e\u9053! \ud83d\udd25<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/loadmama.historyandfood.com\/ja\/squid-game-dalgona\/\">\u30a4\u30ab\u30b2\u30fc\u30e0\u306e\u30c0\u30eb\u30b4\u30ca\u30ad\u30e3\u30f3\u30c7\u30a3\u30fc: \u81f4\u547d\u7684\u306a\u3072\u306d\u308a\u3092\u52a0\u3048\u305f\u7518\u3044\u304a\u83d3\u5b50 \ud83d\ude31<\/a><\/p>\n\n\n\n<p><a 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